I admire the uniqueness of the book. It was written from the basis of the author’s experience as a PTSD patient. She relates the things that went through; the pain and the lessons that she learnt, and how her journey of healing. Writing this book was a way of helping those that might be going through the same thing. This is what I love most about the book. The author wrote things that PTSD patients can easily relate to and find helpful, not something based only on facts and head knowledge.