This book helped me see what the PTSD experience is. It is an existential crisis and not a mental health disorder as we are made to believe. I understood that for the PTSD journeyer to heal, they must first overcome the fear, not of death but life, and learn to live again. This they must do in conditions of peace and quietness, love and compassion. She also broke down concepts like the MMPI scales and scores, the DSM V, Behaviourism, Transhumanism, extinction learning, and a host of other therapies.